• Paul Gonsier, MSW, LCSW, NASW Diplomate

    I have been in practice for over 32 years.  Let me assist you with your emotional growth and wellness .  There are occasions in our lives where we may need professional assistance to navigate through difficult situations.  Whether you are feeling hurt or emotionally stuck , questioning yourself, having problems in your personal or professional life: I am here to provide proven tools and techniques to guide and assist you toward your goals and enlightenment.

    Utilization of cognitive-behavioral treatment strategies as well as solution focused approaches and psychodynamic theory will assist you in Mindfulness and wellness. You will learn what your symptoms are trying to tell you and will gain techniques and strategies to reduce your symptoms and gain control and power back in your life.

  • Transform Your Life By Focusing On

  • When you are experiencing conflict in your relationship or have a feeling of "growing apart" seeking professional assistance will help. Couples counseling can help you and your partner reconnect and communicate clearly on a "level playing field". {{drname}} provides an opportunity for a calm and safe environment to restore your relationship.

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    Relationships

    Relationships

    When you are experiencing conflict in your relationship or have a feeling of "growing apart" seeking professional assistance will help. Couples counseling can help you and your partner reconnect and communicate clearly on a "level playing field". {{drname}} provides an opportunity for a calm and safe environment to restore your relationship.

    Read More

  • Stress management usually involves a combination of strategies involving: developing high-level goal-setting skills; developing more flexible coping resources; making new insights to unstick us from repetitive self-defeating habits; and practicing radical acceptance and high-level self-care techniques when we are genuinely stuck in a crisis that seems to have no good solution.

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    Stress

    Stress

    Stress management usually involves a combination of strategies involving: developing high-level goal-setting skills; developing more flexible coping resources; making new insights to unstick us from repetitive self-defeating habits; and practicing radical acceptance and high-level self-care techniques when we are genuinely stuck in a crisis that seems to have no good solution.

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  • Depression is an extreme disorder sometimes referred to as clinical depression. This is not to be confused with chemical depression that can be treated with pharmaceutical substances. Clinical depression is fairly common, but should be taken seriously. It is a serious mood disorder. It causes intense symptoms that affect how a person feels, thinks, and handles daily behavioral activities.

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    Depression

    Depression

    Depression is an extreme disorder sometimes referred to as clinical depression. This is not to be confused with chemical depression that can be treated with pharmaceutical substances. Clinical depression is fairly common, but should be taken seriously. It is a serious mood disorder. It causes intense symptoms that affect how a person feels, thinks, and handles daily behavioral activities.

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  • Helping You to Grow Emotionally

    We understand that we grow physically with age, but we also need to emotionally grow and develop and become who we are meant to be in life. However, obstacles may get in the way.  How we handle these obstacles and conflicts makes us who we are and what we can become and overcome.  Psychotherapy and Counseling  can assist you to more adequately handle stressor’s and obstacles in life.  “It’s not the conflicts we have in our live’s, but more importantly how we handle conflicts that make us who we are today.”

  • Live Life to the Fullest

    Let me assist you with navigating through life and gaining insight, understanding and behavioral change which will help you to achieve your lifetime goals emotionally, personally, interpersonally and professionally. Finally, being able to achieve happiness and break through emotional pain that has held you back in life.  Learn to live life to the fullest!

    Understand better your behavior and emotions so you can emotionally grow, develop to who you desire to be.  Understand yourself better so you can interact and participate in relationships more healthy and have more mindful and meaningful relationships.

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  • Hours Of Service

    Day Hours
    Monday 8:00am - 8:00pm
    Tuesday8:00am - 8:00pm
    Wednesday8:00am - 8:00pm
    Thursday8:00am - 8:00pm
    FridayBy Appointment
    SaturdayClosed
    SundayClosed